Individualized training, tailored to your needs and goals, in your home or outside location, designed for men, women, athletes, and everyone in between.
Real food nutrition programs designed to get you healthy, fill you up and give you the right components you need to lose the weight, recovery from rehab or just have enough energy keep up with your kids.
Kris is professional and totally cares about the welfare of his clients. His personality makes him fun to work with, but his dedication sets him apart.
His approach is friendly, honest and firm all the while listening.
That’s the keyword: Listening.
Apropos to business, ideas, opportunities and the whole human experience. Sometimes you just gotta jump. Better to have tried and failed, then to have never tried at all. Be Grateful, be present, be kind…and jump! KR
KR FitLife “Salutiferous” Sunday Salutiferous Definition: healthy or health-giving * Synonyms: restorative, good * Example: The thirsty man took an ice cold shower in the salutiferous water. 🙌💦💦💦
