Happy New Year!!!
If youβre reading this, we made it…..and now hindsight truly is 2020.
My wild night was a rooftop champagne toast at midnight, bidding farewell to 2020 and greeting the new year with a smile. We shared our hopes and goals for the future, and I went to bed content and at peace. I slept amazing. Iβm already two client sessions in today, integrating Wii bowling into some of my local clients programs. Why you ask? In order to focus on what I define as cognitive muscle conditioning, which is basically a fun way to learn how to identify and control our amazing muscles, and rediscover how we move.. Brunch is in the oven, followed by a good workout, and finally takin my motorcycle out on this incredibly gorgeous San Diego day. Yes please , and thank you. Making 2021 my Bit$h! I highly suggest this approach for best results in life. -KR
(Xmas comes down tomorrow)